Shapiro also suggests including fiber-rich foods, like fruits, veggies and whole grains, in your meals
Many patients experience modest weight loss while taking it, though it is not officially approved for obesity treatment
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doi: 10.2337/dc23-1791 Summary Keywords metformin, semaglutid, PCOS, obesity, maintenance, weight regain Citation Jensterle M, Ferjan S and Janez A (2024) The maintenance of long-term weight loss after semaglutide withdrawal in obese women with PCOS treated with metformin: a 2-year observational study
The foundational shift happens here , before anything is visible on the surface