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The full-body skin whitening treatment cost seeks to counter this by providing a lighter complexion

Whether from long commutes or a beach trip, sun exposure triggers melanin production, which darkens the skin to protect it from UV damage

Situations or conditions that can cause vitamin B12 deficiency include: You are more likely to develop vitamin B12 deficiency if you have one or more of the following risk factors: Left untreated, vitamin B12 deficiency can cause lasting side effects that affect your nervous system and brain

Armed with this data, you can have a productive conversation with your GP or confidently decide if private treatment is the right, cost-effective move for you

"For general antioxidant and immune support, research says around 250 to 500 milligrams a day," Pierrel says